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Applied Nutrition Creatine Monohydrate 250mg
- Applied Nutrition Micronized Creatine Monohydrate is a pure creatine powder designed to enhance physical performance and support muscle growth. It's suitable for individuals who engage in long or high-intensity workouts.
Benefits:
- Increased Muscle Mass: Promotes muscle growth and development.
- Improved Performance: Enhances performance during high-intensity training.
- Enhanced Energy Production: Increases energy production in muscle cells.
- Increased Explosive Energy and Endurance: Boosts explosive power and endurance.
- Sugar, Fat, Gluten, Lactose, and Soy Free: A clean and pure formula without harmful additives.
- Artificial Flavor and Color Free: Naturally flavored and colored for a clean taste.
Uses:
- Pre-Workout Supplement: Take before workouts to enhance
performance.
- Post-Workout Recovery: Consume immediately after workouts to aid in muscle repair and growth.
Precautions:
- Age Restriction: Intended for individuals over 18 years old.
- Not a Substitute: Do not use as a replacement for a balanced diet and healthy lifestyle.
- Storage: Store in a cool, dry place.
- Keep Out of Reach: Store away from children.
- Do Not Exceed: Do not exceed the recommended daily dosage.
Ingredients and Their Benefits:
- Creatine Monohydrate: A naturally occurring compound in the body that helps increase muscle energy and strength.
How to Use:
- Add to Water: Mix one serving (5g) with water.
- Shake and Consume: Shake the mixture well before drinking.
- Timing: Use 1-2 times daily, preferably before and immediately after exercise.
- Cycling: Cycle off for a week after 8 weeks of continuous use.
- Note: Consult with a healthcare professional before using creatine supplements, especially if you have any underlying health conditions or are taking medications."
- Size: 250mg
- Brand: Applied Nutrition