Fresh Plums (Africa) 800 g Approx.
♦ A good source of potassium and dietary fibre with some vitamins A & C, calcium,phosphorous,riboflavin & niacin.
♦ Plums contain an assortment of healthful components, vitamins and minerals. An excellent provider of vitamins such as vitamin A, C, folate and vitamin K.
♦ Plums also supplies dietary fiber and offer very low calories and no harmful fats.
♦ Health benefits of plums include relief from indigestion, influenza infectivity and anxiety-related problems.
♦ It helps in maintaining healthy levels of cholesterol, cardiovascular health, cognitive health, immune system, cellular health, electrolyte balance, nervous system and aids in skin care and blood clotting.
♦ Weight: 800 g Approx.