Fresh Avocado (Kenya) 1 kg
♦ A good source of vitamins B6,E and folic acid and a useful source of vitamin C and potassium.
♦ Avocados is a versatile fruit used in a variety of dishes and also as the base for a milkshake-type beverage in some cuisines.
♦ It’s rather healthy but also incredibly rich and fatty.
♦ Avocado contains vitamin B6 and folic acid, which help regulate homocysteine levels.
♦ Avocados are rich in a compound called beta-sitosterol which has been shown to be effective in lowering blood cholesterol levels.
♦ Avocados are also a great source of potassium, which helps in controlling blood pressure levels.
♦ Weight: 1 kg