Fresh Indian Coconut
♦ Coconut is highly nutritious and rich in fiber, vitamins, and minerals.it provides many health benefits beyond its nutritional content.
♦ Sweet meat, nutty richness and a pleasant chew are just a few of the reasons we love coconuts.
♦ The milk adds richness to stews, sauces, puddings and curries, while flakes of the flesh add texture and flavor to pies, desserts, salads and salsas.
♦ Eating coconuts are excellent for one’s immunity
♦ Whether you’re eating the meat, drinking the juice, or consuming it as oil, coconuts are a delicious and nutritious source of fiber, vitamins, minerals, and amino acids.
♦ Supports the development of strong, healthy bones and teeth.