Fresh Roman Lettuce (Jordan) 500 g
♦ Excellent source vitamin A (the darker the leaves,more vitamin A & Iron).
♦ Sweet and mild.
♦ It's crispy, crunchy, mild, and holds every kind of salad dressing.
♦ Green leaf can expand your lettuce horizons.
♦ Lettuce is a live food with its rich vitamin content, especially the antiscorbutic vitamin C. It is bulky, low in calories but high in nutrient value.
♦ As lettuce is rich in cellulose, it increases the bulk of the intestinal contents and encourages peristalsis (Intestinal movement).
♦ Lettuce is beneficial in the treatment of insomnia
♦ Lettuce contains considerable amount of iron and supplies a good form of vegetable haemoglobin.
♦ Weight: 500