Fresh Grape Fruit (1 Kg Approx)
♦ Agood source of vitamins B5 and C, a good source of dietary fibre and potassium
♦ Grapefruit is high in fiber, which can help fight constipation. Fiber also helps balance your blood sugar, controlling hunger and cravings.
♦ Grapefruit is high in antioxidants, especially vitamin C.
♦ Grapefruit might help with weight loss
♦ Eating one grapefruit a day can significantly reduce cholesterol levels and the risk for heart disease
♦ Weight: 1 kg