Fresh Potato (13 kg Approx )
♦ Potatoes are one of the richest sources of starch, vitamins, minerals and dietary fiber. 100 g provides 70 calories; however they contain very little fat and no cholesterol.
♦ Potatoes are very good natural sources of both soluble and insoluble fiber
♦ They are considered as reliable source of carbohydrates in diabetics
♦ The tubers are one of the richest sources of B-complex group of vitamins
♦ Fresh potato along with its skin is good source of antioxidant vitamin; vitamin - C
♦ They also contain adequate amounts of many essential minerals like Iron, manganese, magnesium, and potassium
♦ Weight: (13 kg Approx )