International Mill Roasted Cashews Salted 250g
♦ Cashews are lower in fat than most other nuts, and the majority of the fat is unsaturated.
♦ An ounce of dry roasted cashews contains 163 calories, 13 g of total fat, 4.5 g of sodium, 9 g of total carbohydrates, 1 g of dietary fiber and 4 g of protein.
♦ It’s an excellent source of vitamin k, A serving also contains over 3 percent of the daily value of thiamin, riboflavin, vitamin B6 and folate. Other nutrients in cashews include vitamin E, niacin and pantothenic acid.
♦ Cashews are high in copper, with 0.6 mg, or 31 percent of the daily value; magnesium, with 73 mg, or 18 percent of the daily value.
♦ Brand: International Mill
♦ Weight: 250 g
Made in Kuwait