Total Body Work Out - delivered by Gym Doctor Within 2 Working Days


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Gym Doctor


Total Body Work Out (RIP-60)

Features And Specifications:


The unique design of rip:60T is perfect for users of all levels. It adjusts with every movement so you get the workout you want. The rip:60T workout DVDs create an 8-week: scientifically designed progression of movements for a complete: total-body transformation. Weeks 1 through 4 focus on strength. You'll learn the right moves and increase your strength endurance. DVDs 5 through 8 target your overall power. You'll develop incredible power endurance with explosive moves that maximize muscle activation. Week 1: Wake Up Your Body: During week 1: you'll prepare your body for the upcoming workouts. You'll learn specific movements to correct common physical imbalances. Week 2: Hyper Burn: Turn it up in week 2 with a workout that increases your stability and endurance. You'll perform exercises longer and strengthen your stabilizer muscles. Week 3: Turn and Burn: This week is full of exercises that require longer reps for increased endurance. You'll utilize the Optimization Zone principle for your dramatic transformation.

- Part number: RIP60

Delivery time: within 48 working hours
Working hours: from 10:00AM : 8:00PM

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