Details
Fresh New Zealand Royal Gala Apples (1 kg Approx)
- A good source of dietary fibre,vitamin C and the mineral potassium.
- Eating an apple a day can provide many health benefits in a balanced diet.
- Apples are a great source of both soluble and insoluble fiber.
- This can help with lowering cholesterol, and promotes digestive regularity.
- Peeling the skin off an apple means stripping away many of the nutrients found in this fruit.
- Much of the insoluble fiber of the apple is found in the skin, and the majority of the vitamin C is found right below the skin.
- Apples are very low in calories, making them a perfect snack or addition to any meal.
- Weight: 1 kg